Confession: it has almost been a week without a WOD. What the hell? Even though it was just a simple problem of life other than crossfit taking control of my motivation for a while, I would love to be one of those crazies who work out crap loads when stressed. In the pre-crossfit days, when I was stressed, I would reach for a family pack of biscuits and shut out the world. Seems even though I have better control of my food-intake, I need to work on the anti-social-watch-too-much-TV-stress-head thing.
Well my stress is over now (for the time being I am sure), so I am back to crossfit, this evening in fact. I wonder if my ‘performance' (I use that work very loosely, as being such a newbie I am not sure I can comment on my ‘crossfit performance’) will be affected by my WOD-vacation? I am dreaming I may have improved by osmosis as I watched a serious amount of the crossfit games over the week. Actually I watched every piece of footage available I think, so hopefully their inspirational-nutcase-crossfitness will have seeped into my veins and all of a sudden I can do a HSPU or something crazy like that.
So don’t worry my crossfit peeps I am back, and as chatty as ever
Love Miss “IAteCopiousAmountsOfPaleoBikkiesInMyStressfulWeekFromHell” Josie xoxo
Friday, July 23, 2010
Life gets in the way of crossfit?
Posts
0 comments:
Post a Comment