Wow that was a wipe out. This year I lost 7kg and turned into a skinny fat. I then got too excited and ate grains and sugars and all other evils and put the 7kg back on. In 2 weeks. Awesome. Now I am fat fat.
I returned to crossfit and quit again, times 6. The only achievement I have done of any merit is I am now a non-smoker.
I am returning to the interwebs for my blogging from here in to log my next challenge. I am giving up sugar and grains (paleo styles) for the next 30 days or so. Let’s see how we go.
3-2-1 Go xxxx
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