Crossfit/ Paleo Fail

Now I know why I called my blog 'Crossfit Confessions"... confession time...

My name is Josie and I have failed at crossfit and paleo. It has been 6 days since I last entered the box and a few beers and pizza have passed my lips also.

I am due back tonight. A very strange feeling. Actually I am beside myself trying to think of an adequate excuse as to not go.

Log of Fails
Thursday
Ate homemade cake (chocolate deliciousness), had 2x wines. I did burpees so not so bad-ass fail.

Friday
Had a yogurt, chips, about 7 beers and 4x slices of pizza. I did zero burpees. Massive fail. Budger watch: fatness seeping back to my muffin top. I am almost reaching for the construction wear.

Saturday
Brekkie buffet so I HAD to have 2x mini pastries, toast with vegemite, 2x OJs. I did burpees (x14). Feel soft and wads of fatness are saying hello.

Oh also didn’t have lunch, had 2x beers instead, a plane food cookie... and then... I had half a large pack of salt and vinegar crisps, about 4x slices of pizza, 1.5 more beers, and a few Tim Tams. My goodness fatness has returned.

Motivation has left and negative self talk is taking over. Budger watch: Yep they are back, I caught a glimpse of myself in a shop window reflection – 2x blobs of budger have moved onto my hips.

Sunday
Scrambled egg. Good. Sausage. Good. Omelette. Good.... and about 7 Tim Tams. Crapness. I did burpees (x15).

Monday
Back on it. Paleo goodness all day. I am very hungry though and cannot stop thinking about chocolate covered baklava or muesli slice.. My goodness. I am off to watch some crossfit YouTube’s now to get motivated.

What a mess. Don’t tell anyone

Miss Josie xoxo

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